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	<title>Spot Heal</title>
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	<link>http://spotheal.wordpress.com</link>
	<description>Little bits of WoW healing to keep you topped off</description>
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		<title>Spot Heal</title>
		<link>http://spotheal.wordpress.com</link>
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		<item>
		<title>Priest Talent Previews for Cataclysm</title>
		<link>http://spotheal.wordpress.com/2010/06/12/priest-talent-previews-for-cataclysm/</link>
		<comments>http://spotheal.wordpress.com/2010/06/12/priest-talent-previews-for-cataclysm/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 14:33:20 +0000</pubDate>
		<dc:creator>SpotHeal</dc:creator>
				<category><![CDATA[Cataclysm]]></category>
		<category><![CDATA[Cataclysm Expansion]]></category>
		<category><![CDATA[Circle of Healing]]></category>
		<category><![CDATA[Divine Hymn]]></category>
		<category><![CDATA[Flash Heal]]></category>
		<category><![CDATA[Greater Heal]]></category>
		<category><![CDATA[Heal]]></category>
		<category><![CDATA[Healing Mechanics]]></category>
		<category><![CDATA[Hymn of Hope]]></category>
		<category><![CDATA[Mana]]></category>
		<category><![CDATA[Patches]]></category>
		<category><![CDATA[Penance]]></category>
		<category><![CDATA[Power Word: Shield]]></category>
		<category><![CDATA[Prayer of Healing]]></category>
		<category><![CDATA[Renew]]></category>
		<category><![CDATA[Shadow Word: Death]]></category>
		<category><![CDATA[Shadow Word: Pain]]></category>
		<category><![CDATA[Shadowform]]></category>
		<category><![CDATA[Spells]]></category>
		<category><![CDATA[Talents]]></category>

		<guid isPermaLink="false">http://spotheal.wordpress.com/?p=556</guid>
		<description><![CDATA[So Blizzard have released some Previews for the Priest, Shaman, Druid and Rogue talent trees for Cataclysm. Of course they are rough &#8211; there are duplicate talents, place holder names and so forth. And obviously it&#8217;s Alpha. However it gives some really great insight into where the Priest talents are going. And with a little [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spotheal.wordpress.com&amp;blog=8199224&amp;post=556&amp;subd=spotheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spotheal.wordpress.com/2010/06/12/priest-talent-previews-for-cataclysm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">SpotHeal</media:title>
		</media:content>
	</item>
		<item>
		<title>What we tell ourselves</title>
		<link>http://spotheal.wordpress.com/2010/06/06/what-we-tell-ourselves/</link>
		<comments>http://spotheal.wordpress.com/2010/06/06/what-we-tell-ourselves/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 13:34:50 +0000</pubDate>
		<dc:creator>SpotHeal</dc:creator>
				<category><![CDATA[Healing Mechanics]]></category>
		<category><![CDATA[Raiding]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[User Interface]]></category>
		<category><![CDATA[Arrange]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[Cooldowns]]></category>
		<category><![CDATA[DBM]]></category>
		<category><![CDATA[Deadly Boss Mobs]]></category>
		<category><![CDATA[UI]]></category>

		<guid isPermaLink="false">http://spotheal.wordpress.com/?p=511</guid>
		<description><![CDATA[When it comes to User Interface there are really two aspects to it. The first is getting the right addons, the second is configuring them the right way. Players care very much about the first, but less so about the second. I know most players use DBM, but I haven&#8217;t the faintest idea how 99% [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spotheal.wordpress.com&amp;blog=8199224&amp;post=511&amp;subd=spotheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spotheal.wordpress.com/2010/06/06/what-we-tell-ourselves/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/28743ec256d5d6257791f80c5c6f5541?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">SpotHeal</media:title>
		</media:content>

		<media:content url="http://spotheal.files.wordpress.com/2010/06/ui-color-legend1.png?w=300" medium="image">
			<media:title type="html">UI Color legend</media:title>
		</media:content>

		<media:content url="http://spotheal.files.wordpress.com/2010/06/the-wrong-ui1.png?w=300" medium="image">
			<media:title type="html">The wrong UI1</media:title>
		</media:content>

		<media:content url="http://spotheal.files.wordpress.com/2010/06/the-wrong-ui2.png?w=300" medium="image">
			<media:title type="html">The wrong UI2</media:title>
		</media:content>

		<media:content url="http://spotheal.files.wordpress.com/2010/06/the-right-ui2.png?w=300" medium="image">
			<media:title type="html">The right UI</media:title>
		</media:content>
	</item>
		<item>
		<title>Leading your Raid into the Unknown</title>
		<link>http://spotheal.wordpress.com/2010/02/17/leading-your-raid-into-the-unknown/</link>
		<comments>http://spotheal.wordpress.com/2010/02/17/leading-your-raid-into-the-unknown/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 14:17:15 +0000</pubDate>
		<dc:creator>SpotHeal</dc:creator>
				<category><![CDATA[Grouping]]></category>
		<category><![CDATA[Icecrown Citadel]]></category>
		<category><![CDATA[Patch 3.3]]></category>
		<category><![CDATA[Patches]]></category>
		<category><![CDATA[Raiding]]></category>

		<guid isPermaLink="false">http://spotheal.wordpress.com/?p=503</guid>
		<description><![CDATA[Icecrown Citadel is completely out now, and everybody is making their own way through it. My guild downed Blood Princes for the first time last week. That fight in particular has really got me thinking about the process of learning a new boss. This isn&#8217;t something we think about very often, and it&#8217;s not discussed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spotheal.wordpress.com&amp;blog=8199224&amp;post=503&amp;subd=spotheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spotheal.wordpress.com/2010/02/17/leading-your-raid-into-the-unknown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">SpotHeal</media:title>
		</media:content>

		<media:content url="http://spotheal.files.wordpress.com/2010/02/the-unkown1.jpg" medium="image">
			<media:title type="html">The Unkown!</media:title>
		</media:content>
	</item>
		<item>
		<title>Shared Boss Mechanics</title>
		<link>http://spotheal.wordpress.com/2010/01/11/breaking-fights-into-pieces/</link>
		<comments>http://spotheal.wordpress.com/2010/01/11/breaking-fights-into-pieces/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 14:10:13 +0000</pubDate>
		<dc:creator>SpotHeal</dc:creator>
				<category><![CDATA[Borrowed Time]]></category>
		<category><![CDATA[Circle of Healing]]></category>
		<category><![CDATA[Empowered Renew]]></category>
		<category><![CDATA[Flash Heal]]></category>
		<category><![CDATA[Greater Heal]]></category>
		<category><![CDATA[Grouping]]></category>
		<category><![CDATA[Guardian Spirit]]></category>
		<category><![CDATA[Healing Mechanics]]></category>
		<category><![CDATA[Icecrown Citadel]]></category>
		<category><![CDATA[Pain Suppression]]></category>
		<category><![CDATA[Penance]]></category>
		<category><![CDATA[Power Word: Shield]]></category>
		<category><![CDATA[Prayer of Healing]]></category>
		<category><![CDATA[Prayer of Mending]]></category>
		<category><![CDATA[Raiding]]></category>
		<category><![CDATA[Renew]]></category>
		<category><![CDATA[Serendipity]]></category>
		<category><![CDATA[Talents]]></category>

		<guid isPermaLink="false">http://spotheal.wordpress.com/?p=487</guid>
		<description><![CDATA[This is not something I&#8217;ve written a blog post on before because, whilst it&#8217;s something I find interesting and it helps me think about my healing, I wonder whether it is unnecessary over-complication. So I&#8217;m posting this with a little trepidation. If you don&#8217;t find it interesting, stop reading, I won&#8217;t mind. Damage Profile Whilst [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spotheal.wordpress.com&amp;blog=8199224&amp;post=487&amp;subd=spotheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spotheal.wordpress.com/2010/01/11/breaking-fights-into-pieces/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/28743ec256d5d6257791f80c5c6f5541?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">SpotHeal</media:title>
		</media:content>

		<media:content url="http://spotheal.files.wordpress.com/2010/01/sunwell.jpg" medium="image">
			<media:title type="html">Sunwell</media:title>
		</media:content>

		<media:content url="http://spotheal.files.wordpress.com/2010/01/festergut.jpg?w=271" medium="image">
			<media:title type="html">Festergut</media:title>
		</media:content>
	</item>
		<item>
		<title>Standing in Fire Gets a Bad Rep</title>
		<link>http://spotheal.wordpress.com/2009/11/15/standing-in-fire-gets-a-bad-rep/</link>
		<comments>http://spotheal.wordpress.com/2009/11/15/standing-in-fire-gets-a-bad-rep/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 12:59:05 +0000</pubDate>
		<dc:creator>SpotHeal</dc:creator>
				<category><![CDATA[5 mans]]></category>
		<category><![CDATA[Grouping]]></category>
		<category><![CDATA[Raiding]]></category>

		<guid isPermaLink="false">http://spotheal.wordpress.com/?p=483</guid>
		<description><![CDATA[Standing in fire is the calling card of the worst PuG you know, loot ninjas, criminals, Nazis and Satanists. Only the most blind, incompetent, casual, 10 man raiders stand in fire. It&#8217;s an unforgivable sin and one which means you will never progress beyond Nexus normal mode (because it has no fire). Or so you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spotheal.wordpress.com&amp;blog=8199224&amp;post=483&amp;subd=spotheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spotheal.wordpress.com/2009/11/15/standing-in-fire-gets-a-bad-rep/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/28743ec256d5d6257791f80c5c6f5541?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">SpotHeal</media:title>
		</media:content>

		<media:content url="http://spotheal.files.wordpress.com/2009/11/world-of-warcraft-fire-1.jpg" medium="image">
			<media:title type="html">Fire</media:title>
		</media:content>
	</item>
		<item>
		<title>Prayer of Mending: Use it more!</title>
		<link>http://spotheal.wordpress.com/2009/11/10/prayer-of-mending-use-it-more/</link>
		<comments>http://spotheal.wordpress.com/2009/11/10/prayer-of-mending-use-it-more/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 20:27:05 +0000</pubDate>
		<dc:creator>SpotHeal</dc:creator>
				<category><![CDATA[5 mans]]></category>
		<category><![CDATA[Glyphs]]></category>
		<category><![CDATA[Grouping]]></category>
		<category><![CDATA[Healing Mechanics]]></category>
		<category><![CDATA[Mana]]></category>
		<category><![CDATA[Prayer of Mending]]></category>
		<category><![CDATA[Raiding]]></category>
		<category><![CDATA[User Interface]]></category>

		<guid isPermaLink="false">http://spotheal.wordpress.com/?p=475</guid>
		<description><![CDATA[Nobody uses Prayer of Mending as much as they should do. I love it, I use it a lot, but never enough. It is, by far, the best heal in the entire game. I want to drive that home a little. There are pretty much three ways a Healer can wipe a raid: a) Die themselves, b) Let [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spotheal.wordpress.com&amp;blog=8199224&amp;post=475&amp;subd=spotheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spotheal.wordpress.com/2009/11/10/prayer-of-mending-use-it-more/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
	
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			<media:title type="html">SpotHeal</media:title>
		</media:content>

		<media:content url="http://spotheal.files.wordpress.com/2009/11/disceff.png?w=300" medium="image">
			<media:title type="html">DiscEff</media:title>
		</media:content>

		<media:content url="http://spotheal.files.wordpress.com/2009/11/holytot.png?w=300" medium="image">
			<media:title type="html">HolyTot</media:title>
		</media:content>

		<media:content url="http://spotheal.files.wordpress.com/2009/11/disctime.png?w=300" medium="image">
			<media:title type="html">DiscTime</media:title>
		</media:content>
	</item>
		<item>
		<title>Addon release: Hero</title>
		<link>http://spotheal.wordpress.com/2009/10/30/addon-release-hero/</link>
		<comments>http://spotheal.wordpress.com/2009/10/30/addon-release-hero/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 19:41:34 +0000</pubDate>
		<dc:creator>SpotHeal</dc:creator>
				<category><![CDATA[5 mans]]></category>
		<category><![CDATA[Being a Hero]]></category>
		<category><![CDATA[Grouping]]></category>
		<category><![CDATA[Guardian Spirit]]></category>
		<category><![CDATA[Hero Addon]]></category>
		<category><![CDATA[Pain Suppression]]></category>
		<category><![CDATA[Raiding]]></category>
		<category><![CDATA[User Interface]]></category>

		<guid isPermaLink="false">http://spotheal.wordpress.com/?p=449</guid>
		<description><![CDATA[I wanted to make a rather special post about what I&#8217;ve been doing recently, and specifically why my posting has been rather low recently. Much of my time over the past month or so has been spent on another WoW project I&#8217;ve been working on, and that is: I&#8217;ve been finishing up my first real [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spotheal.wordpress.com&amp;blog=8199224&amp;post=449&amp;subd=spotheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spotheal.wordpress.com/2009/10/30/addon-release-hero/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/28743ec256d5d6257791f80c5c6f5541?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">SpotHeal</media:title>
		</media:content>

		<media:content url="http://spotheal.files.wordpress.com/2009/10/superhero2.jpg" medium="image">
			<media:title type="html">superhero</media:title>
		</media:content>

		<media:content url="http://spotheal.files.wordpress.com/2009/10/hero2.jpg" medium="image">
			<media:title type="html">Hero alert</media:title>
		</media:content>
	</item>
		<item>
		<title>Holy FAQ</title>
		<link>http://spotheal.wordpress.com/2009/10/23/holy-faq/</link>
		<comments>http://spotheal.wordpress.com/2009/10/23/holy-faq/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 14:31:15 +0000</pubDate>
		<dc:creator>SpotHeal</dc:creator>
				<category><![CDATA[5 mans]]></category>
		<category><![CDATA[Binding Heal]]></category>
		<category><![CDATA[Circle of Healing]]></category>
		<category><![CDATA[Divine Hymn]]></category>
		<category><![CDATA[Empowered Renew]]></category>
		<category><![CDATA[Fade]]></category>
		<category><![CDATA[FAQ]]></category>
		<category><![CDATA[Flash Heal]]></category>
		<category><![CDATA[Gearing]]></category>
		<category><![CDATA[Glyphs]]></category>
		<category><![CDATA[Greater Heal]]></category>
		<category><![CDATA[Grouping]]></category>
		<category><![CDATA[Guardian Spirit]]></category>
		<category><![CDATA[Healing Mechanics]]></category>
		<category><![CDATA[Holy FAQ]]></category>
		<category><![CDATA[Holy Spec 14/57/0]]></category>
		<category><![CDATA[Holy Spec 18/53/0]]></category>
		<category><![CDATA[Mana]]></category>
		<category><![CDATA[Power Word: Shield]]></category>
		<category><![CDATA[Prayer of Healing]]></category>
		<category><![CDATA[Prayer of Mending]]></category>
		<category><![CDATA[Raiding]]></category>
		<category><![CDATA[Renew]]></category>
		<category><![CDATA[Spells]]></category>
		<category><![CDATA[Stats]]></category>
		<category><![CDATA[Surge of Light]]></category>
		<category><![CDATA[Talents]]></category>

		<guid isPermaLink="false">http://spotheal.wordpress.com/?p=443</guid>
		<description><![CDATA[What do I shine at? Like Discipline Priests, Holy Priests make great healers in small 5 man groups because of their tremendous utility, their range of AoE and single target spells and their ability to dump aggro and self heal through Binding Heal and Desperate Prayer. In raids Holy is primarily seen as a Raid [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spotheal.wordpress.com&amp;blog=8199224&amp;post=443&amp;subd=spotheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spotheal.wordpress.com/2009/10/23/holy-faq/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/28743ec256d5d6257791f80c5c6f5541?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">SpotHeal</media:title>
		</media:content>

		<media:content url="http://spotheal.files.wordpress.com/2009/10/spirit-of-redemption1.jpg" medium="image">
			<media:title type="html">Spirit of Redemption</media:title>
		</media:content>
	</item>
		<item>
		<title>Communication in Raids</title>
		<link>http://spotheal.wordpress.com/2009/10/20/communication-in-raids/</link>
		<comments>http://spotheal.wordpress.com/2009/10/20/communication-in-raids/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 14:37:55 +0000</pubDate>
		<dc:creator>SpotHeal</dc:creator>
				<category><![CDATA[Grouping]]></category>
		<category><![CDATA[Healing Mechanics]]></category>
		<category><![CDATA[Raiding]]></category>
		<category><![CDATA[User Interface]]></category>

		<guid isPermaLink="false">http://spotheal.wordpress.com/?p=435</guid>
		<description><![CDATA[I still owe a Holy FAQ and it will come towards the end of this week when I get a chance to do the math on Holy spells. In the mean time I want to talk about communication. My guild is hardly the most progressed guild in the world. We&#8217;re not bleeding edge in the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spotheal.wordpress.com&amp;blog=8199224&amp;post=435&amp;subd=spotheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spotheal.wordpress.com/2009/10/20/communication-in-raids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">SpotHeal</media:title>
		</media:content>

		<media:content url="http://spotheal.files.wordpress.com/2009/10/wowscrnshot_093009_184331.jpg" medium="image">
			<media:title type="html">Gathering up</media:title>
		</media:content>

		<media:content url="http://spotheal.files.wordpress.com/2009/10/wowscrnshot_091809_182006.jpg" medium="image">
			<media:title type="html">Thunderbluff before the Cataclysm</media:title>
		</media:content>
	</item>
		<item>
		<title>Discipline Evolves. The new Raid Healer</title>
		<link>http://spotheal.wordpress.com/2009/10/13/discipline-evolves-the-new-raid-healer/</link>
		<comments>http://spotheal.wordpress.com/2009/10/13/discipline-evolves-the-new-raid-healer/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 14:36:09 +0000</pubDate>
		<dc:creator>SpotHeal</dc:creator>
				<category><![CDATA[Being a Hero]]></category>
		<category><![CDATA[Circle of Healing]]></category>
		<category><![CDATA[Divine Hymn]]></category>
		<category><![CDATA[Flash Heal]]></category>
		<category><![CDATA[Grouping]]></category>
		<category><![CDATA[Healing Mechanics]]></category>
		<category><![CDATA[Penance]]></category>
		<category><![CDATA[Power Word: Shield]]></category>
		<category><![CDATA[Prayer of Healing]]></category>
		<category><![CDATA[Prayer of Mending]]></category>
		<category><![CDATA[Raiding]]></category>
		<category><![CDATA[Rapture]]></category>
		<category><![CDATA[Renew]]></category>
		<category><![CDATA[Trial of the Champion]]></category>
		<category><![CDATA[Ulduar]]></category>
		<category><![CDATA[User Interface]]></category>

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		<description><![CDATA[I&#8217;m taking a break out of the FAQ series because a couple of things came together for me recently. What I want to talk about this week is two things. The first is the evolution of the Discipline Priest&#8217;s role in a raid since 3.0 launched. The second is to go a little theoretical and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spotheal.wordpress.com&amp;blog=8199224&amp;post=423&amp;subd=spotheal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spotheal.wordpress.com/2009/10/13/discipline-evolves-the-new-raid-healer/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">SpotHeal</media:title>
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			<media:title type="html">Priest Evolution</media:title>
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